Here is a scientific journal that I think those of you who participate in strength training will find useful:
http://www.ucam.edu/sites/default/files/Oct_13/mechanisms_of_muscle_hypertrophy.pdf
The article is titled The mechanisms of muscle hypertrophy and their application to resistance training and describes the biological factors contributing the hypertrophy (getting your muscles larger, hopefully subsequently stronger.)
Friday, December 5, 2014
Wednesday, November 19, 2014
Welcome
The world is overrun with the wealthy and the wicked.
But God is sufficient in disposing of affairs;
Gunmen and stockholders try to merit my fear.
But God is sufficient over plans they prepared ... -Mos Def ("Fear Not of Man")
Welcome to Deaf Operator, named after the opening line's to Mos Def (now Yasiin Bey's) Auditorium (With the Ruler). There is no definitive purpose to this blog, it is what you make of it.
But God is sufficient in disposing of affairs;
Gunmen and stockholders try to merit my fear.
But God is sufficient over plans they prepared ... -Mos Def ("Fear Not of Man")
Welcome to Deaf Operator, named after the opening line's to Mos Def (now Yasiin Bey's) Auditorium (With the Ruler). There is no definitive purpose to this blog, it is what you make of it.
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